Category: Wellness

A new morning routine can help you face the new day with a more positive attitude. It significantly impacts how…

The Kamalaya Wellness is a multiple award-winning wellness oasis and holistic spa surrounded by unique nature. Located directly on the…

Imagine yourself floating weightlessly through a saltwater pool while gentle sounds caress your ears. The pleasant warmness of the water…

Nature Wellness – Nature can be a simple helper to give your inner self a mindful respite. After all, countless…

Wellness At Home – Sometimes everyday life is just super stressful: overtime in the office, appointments at the bank, parents’…

Pilates exercise inspires more and more people. It is not surprising when we look at all the positive effects of…

The Boat Navasana, as the balancing exercise is also called, is demanding and may not be easy to do at…